by Andrew Bednarzik | Jan 31, 2019 | Men's Counseling
In my conversations with new and expecting parents, there are a few themes that I hear again and again. I was lucky enough to have a few people I trust pull me aside before my kids were born and talk to me about their first year as a parent. Here are 3 of the most...
by Andrew Bednarzik | Jan 31, 2019 | Men's Counseling
If you’re an athlete, enjoy being active, or need to be physically active for your job – injuries can be devastating. The physical effects, which are hard enough, are just the tip of the iceberg. It affects you emotionally and socially, in addition to disrupting the...
by Andrew Bednarzik | Jan 31, 2019 | Men's Counseling
We each form a blueprint when we are babies for how we relate to other people. The security of the emotional bond that we form with our primary caregiver(s) in our first 12 – 18 months of life profoundly affects the way we approach relationships into adulthood. Kids...
